Sternal precautions exercises pdf

 

 

STERNAL PRECAUTIONS EXERCISES PDF >> DOWNLOAD LINK

 

STERNAL PRECAUTIONS EXERCISES PDF >> READ ONLINE

 

 

 

 

 

 

 

 

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In general, sternal precautions are very restrictive. McCullough T, Hartman J. A new paradigm for post-cardiac event resistance exercise guidelines. Exercising with Sternal Precautions. You will need to protect your sternum (breastbone) after surgery. But, it is also important to do exercises to increase You will need to protect your sternum (breastbone) after surgery. Most patients must follow sternal precautions for 4 to 12 weeks after. hugging a pillow over the surgical incision when coughing or sneezing); Safe exercise for the upper and lower extremities. Clinicians involved in developing and Do not lean forward. NOTE: If sternum is clicking, avoid these two chest exercises for now. Page 4. Watch your posture! Keep breathing while exercising (Do notActivity Precautions: (until otherwise stated by your doctor) No lifting, pushing or pulling greater than 5-10 pounds with your involved arm(s). This applies Exercise: Pre- and Post-Surgery to Enhance your Recovery . The sternal precautions will help you to keep your breastbone stable and protected over.

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